Basil, fresh

per 100 gram

Water92.06g
Energy23.0kcal
Energy94.0kJ
Protein3.15g
Total lipid (fat)0.64g
Ash1.49g
Carbohydrate, by difference2.65g
Fiber, total dietary1.6g
Sugars, total0.3g
Sucrose0.0g
Glucose (dextrose)0.02g
Fructose0.02g
Lactose0.0g
Maltose0.0g
Galactose0.27g
Calcium, Ca177.0mg
Iron, Fe3.17mg
Magnesium, Mg64.0mg
Phosphorus, P56.0mg
Potassium, K295.0mg
Sodium, Na4.0mg
Zinc, Zn0.81mg
Copper, Cu0.385mg
Manganese, Mn1.148mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid18.0mg
Thiamin0.034mg
Riboflavin0.076mg
Niacin0.902mg
Pantothenic acid0.209mg
Vitamin B-60.155mg
Folate, total68.0??g
Folic acid0.0??g
Folate, food68.0??g
Folate, DFE68.0??g
Choline, total11.4mg
Betaine0.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE264.0??g
Retinol0.0??g
Carotene, beta3142.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta46.0??g
Vitamin A, IU5275.0IU
Lycopene0.0??g
Lutein + zeaxanthin5650.0??g
Vitamin E (alpha-tocopherol)0.8mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.16mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)414.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.041g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.036g
18:00.005g
Fatty acids, total monounsaturated0.088g
16:1 undifferentiated0.0g
18:1 undifferentiated0.088g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.389g
18:2 undifferentiated0.073g
18:3 undifferentiated0.316g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.039g
Threonine0.104g
Isoleucine0.104g
Leucine0.191g
Lysine0.11g
Methionine0.036g
Cystine0.028g
Phenylalanine0.13g
Tyrosine0.077g
Valine0.127g
Arginine0.117g
Histidine0.051g
Alanine0.132g
Aspartic acid0.301g
Glutamic acid0.277g
Glycine0.122g
Proline0.104g
Serine0.099g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg